mikeshostek Member

Feel free to add me! More support the better!

Feel free to add me! More motivation and support the better!

Feel free to add me, would love the extra support!

Feel free to add me :)

The more motivation and support the better! Add me!

Feel free to add me, I'm on pretty much everyday and always support my fellow friends on the site.

Welcome back! The more motivated friends the better!

From Erie, PA but live in Jacksonville, FL now for the last 8 years.

I can always use more friends for motivation, support, sharing recipe ideas and tips!!!

I grew up and from Erie, PA! Live in FL now but am a Pennsylvanian by heart!

Hello Feel free to add me, I'm Polish but was not born in Poland. My Grandparents came to the U.S. from Poland and I grew up in a Polish community in Pennsylvania. I live in Florida now and miss the old Polish communities and Polka nights :)- Mike

Feel free to add me as well, I am on pretty much everyday, I log my meals and make them public to hopefully give others some ideas and tips. I also give support to my friends on this site because the weightloss journey is very difficult and the more support you have the better you feel!

Feel free to add me for extra support! I'm on pretty much everyday!

Hello Its good that your back on MFP and continuing to fight and never quit to lose weight, its hard believe me! Your not the only person who has tried to lose weight and have gone back and forth doing it. I have been trying to lose weight for over 3 years now and my first 2 years was a constant roller coaster, but finally…

Feel free to add me, former PA boy now living in Jacksonville, FL!

I'm on everyday! Friend request sent! :)

Great post! I have been trying to lose weight for about 3 years now and over the last year I have finally started losing a lot after being on a roller coaster for the first two years. I'm loving some of the results but feel I am far from being able to say I am totally pleased with my body. After being embarrassed to even…

Hi Charlotte I know how hard it can be to lose weight and stay dedicated, motivated etc... I have been there! I was working to lose weight for about 3 years now and my first 2 years was a roller coaster! DO good for a stretch of time, then back to bad habits then good for awhile but never got close to the results I wanted.…

Feel free to add me! I'm on everyday and always give my friends a little support and motivation! The more of a support team you have the more it helps you work to reach your goals! Mike

Feel free to add me, I have been working to lose weight for 2 years. Its alot of hard work and alot slower than it was when I was younger for sure!

Feel free to add me :)-

Feel free to add me! I'm pretty much on the site everyday and logging my food and exercise. With the other people I have added to help with support and motivation has helped me alot while I continue to try and reach my weight loss goal. So I say the more motovational help the better! Mike

This honestly is one of the best recipes I have made since starting my weight loss journey! I have made it about three times and it gets better and better! Oven-Braised Mexican Beef: http://nomnompaleo.com/post/22316250352/oven-braised-mexican-beef

Hi, Feel free to add me as well, I'm pretty much on everyday and working hard to get to my goal weight by August. I post my food log pretty much everyday, and began eating Paleo style about 2 months ago. I created a FB group/page as well where people post healthy recipes and eating tips so feel free to check it out!…

I am 42 and have been working hard the last year trying to get to my weight goal so feel free to add me, the more friends for support the better!

Feel free to add me, I look at friend's diary's, pretty much log my food everyday but can always use feedback and tips etc... on my journey to my goal weight which is about 25lbs away. Thanks!

You can follow me @shiesty41 I post alot of my meals I cook, some random stuff but after seeing alot of people using it to post their progress I am going to join that fad as well!

Cooking this Paleo shrimp recipe tonight, I attached the link below if anyone is interested! http://www.worthypause.com/2013/01/7-minute-paleo-garlic-cajun-shrimp-with.html

No I didn't purchase the e-book but did purchase two other books regarding the Paleo diet! But I will definitely look into!!!!!!!! Thanks!

Wow, a lot of different opinions coming after I posted this thread. To clear a few things up, I'm not going to just stop doing Paleo after the 21 days, the cleanse for me is to stick to the strict Paleo eating style and eliminate one of my hardest and favorite things "Beer"! So the cleanse is more of eating strict Paleo,…