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I will check out You Are Your Own Gym & consider the gym for later. Thanks for your help:)
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Thanks so much for the info:) I will look into one of those programs you suggested. My next question about that would be will I need to join a gym to make them work? I have been using 8lb weights this week but I do have a bowflex at home...not sure if it would be enough or not?
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Ok, the op makes complete sense to me even though I am very new to learning how to appropriately lose weight but I have a question...I am about 70-80lbs overweight & have a lot of weight in my midsection...my original goal was to lose the 80 pounds & be down to 140 but honestly I wouldn't mind weighing 10-15lbs more &…
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Week 4 Intermediate/Michonne Cardio 120/110 Strength 30/65 Character challenge - yes punishment - yes
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Week 3 Intermediate - michonne cardio: 110/100 Strength: 60/60 Calories: yes Character challenge: yes Punishment: yes
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I am willing to donate my extra minutes & I will do the extra punishment video...I work all weekend so I will get it done Monday
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I am here! Just posted my stats
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Week 2 Intermediate/michonne Cardio 120/90 Strength 60/55 Calorie goal - no:( character workout -no Punishment - yes
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Ouch!
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I am still here! For some reason I can't get the new forum to load correctly on my phone but it seems to be working in my iPad now so I will just post from there.
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Intermediate-michonne:smile:
