sarahbennett6 Member

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  • yeah i agree i think the calorie count is off. Also it has to be set to your specific height & weight to really be close anyway. My elliptical app says Im burning more calories than the machine says.
  • i crank the resistance up on the elliptical. also I try to keep the RPMs at at least 150 or above. Only way I sweat on it is by doing that. Its low-impact compared to the treadmill so I def prefer it better. Also check your pulse. If its in a good range than you are good to go. Mine is usually 130-150 on the elliptical. My…
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