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Also, avocados may be calorie packed, but they are a GOOD fat and help your body to metabolize the not so hot stuff. We usually stock them in our fridge because they are so cheap here. Good luck ladies. Hope I helped a little.
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I live in Mexico. I have learned to skip tortillas completely. I have rice occasionally. I find it a lot easier to eat healthier when it's Mexican fast/restaurant food. I can always get carne asada or "fajitas" (red meat or chicken w/ veggies). Beans are also delicious just boiled and lightly seasoned. Eggs are another go…
