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seeds of doubt keeping me awake tonight. So freaking hard to stay positive....
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I'm just at the start of this journey but I only lasted twelve weeks bulking. I couldn't handle the fact that the body fat wasn't coming off fast enough while I was eating heavy, yet clean. For the next twelve, I'm just going to focus on getting the bf down - currently at 15%.
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try "the lean machines" on youtube. they do a great job of motivating and teaching.
