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Hello Ladies, Had a great day today. Since I have been having such bad knee pain I went and got new shoes yesteday. I have some 'mechanical issues' with my rt hip and both feet....very unstable and pronate badly. Anyway, I spent a large amount of money on these butt ugly New Balance shoes that I was told are the best for…
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My downfall and I am so happy to have found this thread! It's like a twelve step program for LN eaters! My favorite snacks are popsicles (cause it's hot down here in Tallahassee, FL) and pretzels!!! I hate it!! I'm fine until like 9p and then I just go crazy. AND if I have trouble sleeping, or wake up with a hot…
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Hello Barbie! I'm new and waaaaaay down here in Tallahassee, FL where it is HOT and HUMID!! My goals for July: *walk for 30 minutes each day *Debbie seibers, bands rountine, abs and flex routine each day *Rodney Yee am and pm yoga each day *loose 5 pounds *Eat clean, no sugar, good carbs Thanks for the thread!
