TenshiDuck Member

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  • A half cup of full fat Greek yogurt has 5g carbs... whether you think that is an acceptable amount of carbs or not depends on your way of eating, but I am including it in my "ok" list!
    in Yogurt replacement? Comment by TenshiDuck May 2017
  • We have bed bugs.... :(
    in Poke Pictures Comment by TenshiDuck July 2016
  • The cardinal rule of WLS - protein fills you up and carbs "slide" - is a complete and utter fallacy where my tummy is concerned. Sure, enough protein makes me feel full, but I feel fuller on, say, the same amount of rice or pasta. Do I then maybe have a snack later? Sure - but I do it regardless of the macronutrient I ate…
    in 100% Regain Comment by TenshiDuck July 2016
  • I was out hunting last evening with my stepdaughter for about an hour! I haven't chosen a team yet... We live in central PA (near Penn State). TONS of pokestops on campus. We're going to go exploring down there next!
    in Where is Everyone From, and What Team Did You Pick? Comment by TenshiDuck July 2016
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