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I think your body has gone into starvation mode because you are eating too little and it is storing all the fat for emergency. I am 5ft 5 weigh just under 11.5 stone and my daily calorie intake is about 1350 (to lose weight). You need to eat more. Use the myfitnesspal tools and that way you will have an indication of how…
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You coukd also try something maybe with a v line- cleavage and those that are tight just under the chest and open slightly. And as for the idiot who made the comment you should have told him/her to get lost (while smiling)
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I have been doing zumba myself for the past three months. I have reumatodis arthritis and recovering from stomach cancer (gastrectomy). I am also overweight. I mentioned to my trainer at the begining of the class all the issues and she told me at which parts I should not be jumping or doing sudden moves. Just give it a try…
