samtesta

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  • 122kg (269 pounds) before (photos taken in 2007): after (photos taken early 2011): The first 30kg was lost in 5 months over 2007/08 using a low carb / very low calorie diet with meal replacement shakes (Tony Ferguson) and was mostly kept off for 3 years. I hit 98kg a few months ago, so started using MyFitnessPal and I have…
    in EVERYONE'S BEFORE & AFTER PICTURES - part 3 Comment by samtesta February 2012
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