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u can add me and maybe i can be ur support group
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im a diabetic as well and i portion my food and i walk atleast 15 to 20 minutes each meal.my doctor told me that an hr to an hr and a half a day is great and i have lost 15 lbs.im at 210 now and got 30 lbs to lose,if u need incouragement or support feel free to add me.i been a diabetic since april so im determined and it…
