Replies
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Thank you!
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Smoothies and raw juices are a great way to get fruit and veges especially if you don't like them. You can also throw in flax and yogurt to make it more filling and healthier.
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What do you mean my egg white liquid? Do you mean egg substitutes that only has the egg whites?
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Some yogurts have 15-19 gr of protein per 6 oz.
