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Thanks Aprill42. I will look into it.
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I did the fit test today too and I think Im going to be sore tomorrow. My legs hurt afterwards, just walking up the stairs in my home...lol. Wonder if I should have started with an easier type of workout. I'm over 50 and need to lose 35 pounds. I feel like I'm too heavy to really bend and jump quickly. Any suggestions as…
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It doesnt really have to do with age, sex, religion, body type or marital status. It has to do with location and others at that location. Rule of thumb: Follow the majority. If most of the people around you are fully dressed, keep your shirt on. Don't run around your neighborhood or a suburban environment with your shirt…
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In the early 80's, I bought a "mini tramp", as they called it in those days. I used it a few times, but never got the hang of it. I think I gave it away to a friend. I bought a high quality "rebounder" about nine years ago. I set it up and tried it a couple of times, but again, never got into it. I put it in the corner and…
