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I don't are what you studied at university. Going to school doesn't make you smarter. All you do is memorize information they give you. Food combinations is a well known and proven form of diet (not the kind to lose weight but the kind to maintain health) and sure the foods in this military diet aren't the healthiest...…
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It's less about decreased calories and more about chemical reactions and metabolism boosting foods. The foods in the combinations listed change the way your body metabolizes them. That is why it doesn't work well if you substitute or mix it up. I lost alot of weight doing this. For a month I did the diet every week…
