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For the month of January my weight loss is going to be a little more than usual. I will probably gain a little back in February. For the month of January my wife is doing a fast and I decided to do it along with her for encouragement. I have been eating nothing but veggies and fruits. When I start back eating meat I will…
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I had the same problem. I played college football. I was a defensive lineman. From 07-the beginning of this year I still ate like a d-lineman. I always worked out but my eating was horrible. MFP has helped out with being focused on what I eat and how much!
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Feel free to add me. I started at 294.
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Yes the more friends and motivation the better. I sent you a request.
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I am 28 and also looking to lose 40-50 pounds. This is the goal I want to reach first and if I feel I need to lose more I will set another goal. I love to for us to motivate each other to meet our goals. I need someone to hold me accountable also.:happy: