Steph70508

Replies

  • After I had my son I still had an extra 30 or so pounds and my thighs used to rub together...I definately don't miss that! The material on alot of my pants had little "pills" of fabric and extra wear from the rubbing.
    in WHAT HAVE YOU NOTICED? Comment by Steph70508 February 2011
  • Jogging on the treadmill in a tennis skirt is a bit weird...
    in Seemingly Obvious Exercise advice Comment by Steph70508 February 2011
  • If you gained weight don't say "it must be muscle mass I gained" when you are lifting 3-5lb weights sporatically a couple of times a week...
    in Seemingly Obvious Exercise advice Comment by Steph70508 February 2011
  • I agree! I love Oxygen magazine. There isn't all the "fluff" like the others (fashion, make up tips). There are only articles on fat loss, healthy eating with recipes, and lots of exercises. I also like that the women are "fit" and not "skinny".
    in Which Magazine is your favorite? Comment by Steph70508 February 2011
  • I feel like it is keeping me more honest and helping me to think twice. I felt totally ashamed to post the horrible last three days I had! It makes me want to clean up my diet! I have always had success with writing down everything I ate to hold myself accountable, but knowing that others can actually take a look at what I…
    in Does making your food diary public keep you "honest?" Comment by Steph70508 February 2011
  • I'm really glad to hear others thoughts on this! I work two 12 hour night shifts a week 7P-7a every Saturday and Sunday night. On Saturdays I usually sleep in until 10a and stay awake the whole day. This nearly always puts me over my calories or starving, because I put the cutoff of that day at 12a Sunday. I was wondering…
    in Working Night shifts... Comment by Steph70508 February 2011
  • I always keep my iPod updated with lots of fast tempo music. Also I read on my Nook (turning pages on books or magazines is hazardous! ;) . Sometimes when I'm reading something good I don't want to stop! If I'm REALLY feeling unmotivated I'll watch a movie on my ipod.
    in Bored at the gym... Comment by Steph70508 February 2011
  • I like my gym time as it is the majority of my "me" time. I schedule things around my workout time and try to always have a backup plan in case something comes up...If I could only be so diligent about my diet I would be set!
    in Don't Have Time to Work Out? Really?? Comment by Steph70508 February 2011
  • Would love some new friends to help critique my diet and help motivate me...the only friend I have on here is one of my best friends! :)
    in people on your friends list Comment by Steph70508 February 2011
  • New workout clothes! :)
    in I don't want no stinkin' box of chocolates... Comment by Steph70508 February 2011
  • Thanks for the welcome and encouragement. :happy: I will definitely have to try the vanilla essence trick. I'm willing to try ALMOST anything. Sugar free candy is the pits! My stomach does not take kindly to it! I actually baked some black bean brownies last night that I saw on Dr. Oz...they weren't great :( Brownies are…
    in New here...a quick hello! Comment by Steph70508 February 2011
Avatar