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Sweets, cookies and other rewards & comforts are just like any other addictive substances. If this question was about cigarettes the answers would be more straightforward I believe. FIRST STEP is to realize is that you are not weak in character or anything like that. This things contain loads of sugar and fat, which is…
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Hi there, I'm on a low carb diet. I don't have diabetes, but I'm sensitive to sugars.