Replies
-
I did the same thing to. Works very well!
-
A easy trick I had found is to carry no " cash". No money, no honey!
-
I'm losing weight to get rid of my man tits. My wife find them attractive but my close friends do not.
-
My goals is to maintain the weight loss and continuously challenge myself!
-
Well said. Be yourself!
-
I hear you. 40lbs is way too easy to gain back! It's almost like an eye blink away.
-
Wow, you're after picture looks really nice. This is the third time I lost 80lbs. I lost 80lbs in 06', 12', and 13'. Challenges I have maintaining weight: 1.) Increased complacency. I forgot how easy it is to gain the weight back, and how hard it was to lose it. 2.) Motivation loss. I made weight loss goal oriented…
-
I never ate egg whites before MFP; however, I gave them a try after seeing other people's food diary. Egg whites were not so bad. At first, I though they might had been either hard to cook or not tasty. My "assumptions" was wrong on both accounts.
-
Mushrooms, egg whites, turkey bacon, and diet soda. I also learned that Walmart has a canned vegetables and fruit section. Go figure!
-
I go through the same exact thing as well, except sometimes it takes up till an hour to feel full. If it was not for having a food diary, I would feel as if I have not aten at all. After 1.5 months of changing my food habits, the hunger pains went away. Your body may need some time to adjust to your new lifestyle; after,…
-
That is an excellent response. I could not had said it any better myself!!!
-
I just experienced the same thing yesterday night. I was legitimately hungry after eating dinner as well. I looked at my MFP calorie totals and knew that I had eaten enough for the day. Some people are lucky enough to only have to wait 20 minutes to feel full; others, like myself have to wait up to an hour. You may not…
-
I 100% agree with the post above!!!
-
If you are looking for a long term relationship than not putting out on the first date is a good way to go. Having sex with a woman too early in a relationship seriously hinders/impairs his judgment. Important red flags will be overlooked or dismissed. At the beginning of a relationship, women (people in general) are…