hirstrl Member

SW: 213 CW: 188 GW: 160 GW for 1st Oct: 178 Weigh in Dates: Start of Month (9/01 Monday): 188 9/07 Mon: 186 9/17 Sun: 9/21 Sun: 9/28 Sun: End of Month (9/30 Tues):

SW: 213 CW: 188 GW: 160 GW for 1st Oct: 178 Weigh in Dates: Start of Month (9/01 Monday): 188 9/07 Sun: 9/17 Sun: 9/21 Sun: 9/28 Sun: End of Month (9/30 Tues):

Im Here!!

SW: 213 CW: 186 GW: 176 UGW: 150 Start of Month (8/01 Friday): 186 8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town) 8/11 Mon: 187 8/18 Mon: 189 8/25 Mon: 187 End of Month (8/31 Sun):

SW: 213 CW: 186 GW: 176 UGW: 150 Start of Month (8/01 Friday): 186 8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town) 8/11 Mon: 187 8/18 Mon: 189 8/25 Mon: End of Month (8/31 Sun): Wow!! just a very disappointing week! :noway:

Man O Man Smirnoff!! Way to Go!!

SW: 213 CW: 186 GW: 176 UGW: 150 Start of Month (8/01 Friday): 186 8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town) 8/11 Mon: 187 8/18 Mon: 8/25 Mon: End of Month (8/31 Sun):

been looking into geting a fitbit for a while now. this makes me really just go out and get one!

SW: 213 CW: 186 GW: 176 UGW: 150 Start of Month (8/01 Friday): 186 8/04 Mon: 188 (up from friday but didnt have the best eating weekend...out of town) 8/11 Mon: 8/18 Mon: 8/25 Mon: End of Month (8/31 Sun):

SW: 213 CW: 186 GW: 176 UGW: 150 Start of Month (8/01 Friday): 186 8/03 Sun: 8/10 Sun: 8/17 Sun: 8/24 Sun: End of Month (8/31 Sun):

Good for you Smirnoff!! Well deserved! i went for a nice walk last night, didnt go as hard as i wanted but have been under the weather a little bit. Today 30DS and another walk!

Smirnoff you are a huge motivator!! It would be too sad to see you go. So happy u plan on staying around... Plus, congrats on being so close to your goal weight!! :flowerforyou:

last night 3 mile walk 14:44 min miles. getting better! also still 30DS

SW: 213 CW: 191 GW: 181 UGW: 150 Weigh in Dates: Start of Month (7/01 Tuesday): 191 7/07 Mon: 191 7/14 Mon: 189 7/21 Mon: 189 (the scale is stuck this month) 7/28 Mon: 186 the scale moved...yay! End of Month (7/31 Thursday)

Count me in as well!! Yippy :drinker:

I got some really great workouts in on saturday. Havnt done 30DS in 3 days, but will be back at it this afternoon :)... Nice long walk planned tonight

second week of 30DS, did some fishing last night, and a nice 3 mile walk this morning...feeling great!! :happy:

Just got done reading this feed. I dont know where ive been but this is all very exciting! I love walking out doors and i too stop and look at things that are interesting to me. I live in WI so we have some really nice trails. I usually just walk around the city but on the weekends it nice to get in the wilderness. I havnt…

took 5 mil walk last night and havnt missed a day of 30DS

Awesome Work Smirnoff!!!

SW: 213 CW: 191 GW: 181 UGW: 150 Weigh in Dates: Start of Month (7/01 Tuesday): 191 7/07 Mon: 191 7/14 Mon: 189 7/21 Mon: 189 (the scale is stuck this month) 7/28 Mon: End of Month (7/31 Thursday)

i just started this. on day 5. Great job. im feeling it that for sure!! :smile:

This is a tough one. Been to so many... best shows Avatar Slipknot Rob Zombie Avenged Sevenfold musical perfomance metallica god smack papa roach Hinder All that remains i could go on and on LOL

got a 3.5 mil walk in. been trying to beat my time every day. goal to run a full mile by end of summer :smile: 30DS this morning

Awesome!! See you sunday!!

Great Job!! im still not at being able to run a full mile. working on it tho!! You are inspiring!

WoW!! everyone is doing so great!!! :drinker: half way there!!

yesterday 30DS and 3 mi walk

got some good walks in the couple of day and started 30DS

SW: 213 CW: 191 GW: 181 UGW: 150 Weigh in Dates: Start of Month (7/01 Tuesday): 191 7/07 Mon: 191 7/14 Mon: 189 7/21 Mon: 7/28 Mon: End of Month (7/31 Thursday)