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I am going to shoot for 180 kms for this month. Yesterday Jan. 1st 2015 I ran 5 kms.
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In the last couple of weeks i have been back to the gym to lift weight a few times, which feels great. I still play ultimate frisbee a couple nights a week. And I also started doing yoga once or twice a week and I really love the workout it gives me. I was really happily surprised. In just over a couple of weeks I have…
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May MYAC May 1st - 10.7 mi stationary bike 2nd - 8.8 mi st. bike. 5th - 3.2 mi run 6th - 3 mi st. bike 15th - 6 mi st. bike 16th - 2 mi run Today is the 27th I am really slacking this month. I hope to pick up the pace next month and for the few remaining days of this month.
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This is my first month. but I was in a similar group last month and did not quite make my goal. So i will reduce my miles a bit this month. I am shooting for 125 miles moving using treadmill. running, biking and elliptical.
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HI, I am looking for groups to help me stay motivated to keep trying to eat healthier and exercise routinely. I use to run often, but recently have not been. So this I hope will help me get back out there and jogging again. I enjoy doing a short 5km run, which I can do within 30 mins so its not time consuming. I would like…
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Hi, I try to get out running as much as I can but lately it hasn't been too often. This summer I got a pair of New Balance shoes that have the Vibram soles. I love them. I was never a fan of the heavily cushioned shoes and I was always more comfortable with the light-wieght shoes. I really want to improve on my running. I…
