Replies
-
Oh, and anyone else on here that wants to add me, go ahead! We all need some encouragement and support. :-)
-
I am going to add you. I am 44, 2 grown girls, and a grandson. I am trying to drop 38 lbs. Dropped about 9 so far. :-)
-
You go girl! So proud for you!
-
Good job! I didn't lose this past week. Matter of fact, I gained 2/10 of a lb. But my measurements are a little smaller, so I was happy with that. I don't CARE what my actual weight is, as long as I get SMALLER. :-)
-
I cook enough meats for a few days, then I just weigh it, put it in my container and add some grape tomatoes, cucumbers or canned veggies to take to work. Some days I fry or boil and egg to eat too. But no, I don't cook every day.
-
I have always heard that getting more sleep helps. I don't always get enough, but sometimes there is not much we can do about it, LOL!
-
I'm going to add you. :-)
-
I usually exercise in the afternoons when I get home from work. On weekends, I just do it whenever I can make myself do it. But during the week, I can't make myself do it when I get up at 5am. I need that time to "pout" and drink my coffee, LOL! It's working great for me, because I don't usually have trouble sleeping being…
-
Sitting at my job all day, helping raise my grandson since he was born in Nov. '09, hypothyroid, and taking 1200mg of tegretol a day for trigeminal neuralgia. ALL of those things contributed and I was bigger than I ever was. I was even bigger than when I was 9 months pregnant both times! But my grandson is older now and…
-
Great job! :happy:
-
Yep, just every now and then I have a day where I eat what I want. My day this time will be Father's Day because we are grilling bbq chicken, my famous potato salad, baked beans, bread, desserts, etc..... Just have a day sometimes that you eat what you want. That way you're not deprived so much. And if you know a holiday…
-
Thank you. I feel the same way. I noticed it before that if I am "bad" sometimes, it boosts my weight loss the next week. I just wanted to see if it was true for others. :-)
-
.
-
I am fairly new here and the only person I have actually added was my daughter. It's B.S. if you only add "hot" people. If I choose to add someone, it will NOT be based on looks. People should open their eyes and see how nice a person is, not what they look like.
-
Hi my darling daughter. You CAN do this! Just work hard. You will eventually find the foods that you can eat that will help you keep from being hungry. And you have to make sure to add each and every calorie you eat on here. If you grab a handful of some kind of snack, be sure to add it so you won't unknowingly go over for…
-
You could possibly have added a little muscle and retained some water, but if that's not the case, you might need to go and get bloodwork done to make sure everything is ok. But I think if you just give it another week or so, you might be happily surprised. :wink:
-
I agree! It's really that simple! I need to lose about 35 lbs and I just started this app. My daughter just started and told me about it. I am not as hungry as I was on Weight Watchers. With that, I would get hungry and mess up. With this, I haven't gotten hungry and that is the key! I LOVE this! And it's so easy. I eat…
