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yuck chocolate caramel shortbread treats
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Seltzer, seltzer and more seltzer. I'm down to 2 sodas a week, which is pretty good for someone who had a few a day! I make sure to keep stocked with seltzers to stop grabbing for a soda, and I don't often keep it in the house.
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No not at your weight. I'd say yes if you weighed 200+. You're safe with 3-4 pounds a month.
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When I was really into working out, I would have 1/2 a Mint Chocolate Clif Bar as a treat after each time I went to the gym.
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Start with your total goal on the site, some people also use other tickers for their minigoals or update their about me section with their minigoals and when they have reached them!
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Eat less/better than you have been and exercise. There's no way around it although I wish there were!
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Great work! Keep it up. Just sent a friend request. I have about 75+ to lose at this time and really love using this site to keep motivated.
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a doctor
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I love popcorn and had the same issue. My mom had bought me an air popper before and it just made a lot of noise and blew popcorn everywhere! Haha. I was glad to find Sur La Table. I purchased a popcorn bowl from them. It comes with a red topper with holes so if you want butter you can place it on top of that and it drips…
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Friendly
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1. The Engagements - I hear that Reese Witherspoon bought the film rights for this book, so I hope it comes out. I'm halfway through and it's great! 2. Is Everyone Hanging Out Without Me? - Mindy Kaling's book was so funny. I love her funny attitude towards life. I would like to see her write a film about dealing with life…
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Make sure to use double the amount of coffee beans to make your iced coffee...worked at Dunkin Donuts in high school and that's what they do so the ice doesn't water down your coffee.
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congrats =) thats's pretty awesome
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happy
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bossnness
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jada pinkett
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bang
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that's awesome! i have one of those, hoping to fit in it soon
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chocolate milk vodka............don't go together haha. I was drunk and in HIgh School!
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I'm the one who doesn't hold anything back (when necessary). I don't sugar coat things. I'm typically the one my friends come to when they want advice/the truth
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She likes fish
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pass, ditto
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pass
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The family I want to have in my future. I lost 26 pounds using this site last year then fell way off the wagon and gained it back. I'm back at 240 once again. It's crazy to look back and realize how good I had done. I'm back and ready to start up once again. I think what helped was that when I was on here, I was not as…
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Great work! Keep it up. You look good.