bonnieshowersmalanoski

Replies

  • Hi. I'm Bonnie, and I'm 55. I became diabetic a couple of years ago and my weight was the highest it had ever been, over 300lb. I have always had a weight problem, since I was a child. I've lost large amounts of weight a few times but it always came back. At this point it is much harder to lose than it used to be, but I am…
    in Over 40?? Comment by bonnieshowersmalanoski June 2013
  • Thanks for the information. Great post!
    in More salad ideas than you can shake a stick at. Comment by bonnieshowersmalanoski June 2013
  • I lost 40lb. using the Primal Diet which is similar but a little less strict than the paleo diet in that you can eat dairy and some fruit. My daughter, my sister and my niece also lost significant amounts of weight with the Primal Diet and my niece and my daughter still follow it religiously. They feels so good they…
    in Paleo Diet Comment by bonnieshowersmalanoski May 2013
Avatar