kayblossom9 Member

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  • Hi all, I'm 5'1", 29 years old and currently 202 lbs. The best adult weight I've ever achieved was 140. I don't think I appreciated how well I'd done and let it creep back on again over the last 3 years. I'd love to reach 140 again, but am taking it one step at a time. Using the 5:2 diet, my first goal is 168, then we'll…
  • Hi all, I am currently doing the 5:2 diet. I have been doing it for a little over a month and have lost 12. It hasn't felt like a drastic diet at all and I know all about the dangers of actual "fasting", but for 2 days a week I manage with 3 small carefully calculated meals (including my 5 a day) and I feel satisfied. The…
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