mmrose00 Member

:heart: THIS!!

Yeah I notice I have very little weight loss during TOM and when I ovulate, GO FIGURE! Honestly, I just won't weight myself during that time.

OMGGGGGGGGGGGGGGGGGGGG, you look GREAT!!!! this is AMAZING!! Your the BOMB GIRL!!!!!!! Congrat's! This is such a HUGE accomplishment! Continued success on the remainder of your journey! I am confident that you WILL exceed your goals ! :drinker: by or before your deadline date!!

I was thinking of taking a class before purchasing or in lieu of the DVD just to go somewhere else and do other workouts .. I will check into that!!

COOL!!! I guess I'm sold!! I have always loved dancing classes ie. Salsa etc.. So I will certainly give this a try! Thanks ALL!

D13 L2 IN THE BAG!!! Honestly it is certainly becoming more manageable, still a challenge but certainly more manageable then it was 3 days ago! I think I am addicted! I have gone 13 days straight with the thought everyday of taking a day off ..I do believe in giving your body a break, but everyday I wake up and put my…

CONGRAT'SSSSS!!! Well DONE!!!:flowerforyou:

It is a Fitness dvd by Jillian Michaels from The Biggest Loser, it consists of 3 Workouts (Levels) - 25 minutes each ( cardio, strength training and abs circuits) designed to be done in 30 days..

GREAT JOB Karen!!! Way to push through it!!!!!14 days straight!!! You inspire me!!!!!GET IT GIRL!!!!!! Your doing GREAT! I am on my 12th day straight, and was thinking of taking a day off..But everyday I think of taking a day off I think well it's only 25 minutes.. Keep it going!!!!:drinker:

I totally hear you!!! It is a tough workout, but I believe it will get easier...and if not "easier" then doable. DON'T give up!!! Keep pushing through L2, you can do it! If you go back to L1 it really isn't preparing you for the plank exercises in L2.. Just do what you can, and modify the rest (that's what I'm doing).. If…

apatrick .. I HEAR YOU!!!!! those planks?!?!?!?!? WTH was she thinking??? I mean seriously..there are so many of them! BUT we are committed so we are going to get through it!!!!! ROCK IT OUT!!!

D12-L2 BABY!!!!!!! 12 Days in a ROW!!! I feel like I can't stop!! I wanted to take a day of yesterday but didn't , and here I am still going!! Ummm can't say it got easier today, but I got through it!! Those planks are still kicking my butt! I would rather do3 rounds of the push-ups from level 1 then those plank push up…

LOLOLOLOL at the "quite literally...." LMAO!!! The C25K is designed for beginners..Trust me if I can do it.. YOU MOST CERTAINLY CAN!!! I will post some links on your page to get you started...

I agree with allislefttogain.. It is best to gradually ease your body into running as to not cause any injuries...The program is GREAT, you will enjoy it!

CONGRAT'S to you!!!! It sure feels great to accomplish your goals, I can attest to that!! Happy Birthday to you when it comes :flowerforyou: .. Cheers to your continued success!! :drinker:

GET IT!!!!!! your doing SO WELL!!!! 1 more day in Level 1!! WOHOOOOOOOOOOOO Can't wait to hear about your successes! As for L2 YOU CAN DO IT!!!! It takes some getting used to, just like L1!!! Keep it coming!!

Thanks for the encouragement everyone! I truly appreciate it!!!!! meokk HILARIOUS!!!!! LOLOLOLL

I think you should do what you think is best, if adjusting your cal's to reflect a 1/2 lb weight loss per week works for you.. Do iT!:wink: As long as it keeps you here!! This journey is exclusive to the individual. My question to you would be..will you get discouraged not seeing the scale move as quickly as it was prior…

YAYYYYYYYYYYYYYYYYY!!!! Well DONE!!! Look at those numbers!! You should be proud!! Keep up the GREAT WORK!! Level 2 BABY!! Let's Get it!!! :flowerforyou:

THANKS!!! WTG 10K I can't wait !!!! GOOD LUCK with it and continued success on your journey!!

Awww Thanks!!! You should DEFINITELY do it again! I love it!!!

GET IT GIRLLLL!!! Your results are AMAZING!!!!!! It's interesting what your Dr. said about not eating your exercise cal's.. I read someone else on MFP said their Dr. said the same thing... Let us know how it goes!!!

LMAO!!!!!! WORD!!!! this as noooo joke!! But Rock it out Mama we can do this!!

I SAID THE SAME THING!!! I mean seriously...all those planks COME ON JILLIAN!!! it was no JOKE!!! Keep up the great work though!! We can DO IT!!

OMGeeeeeeeeeeeeee!!! So Inspired by everyone here and the results I have seen from the first 10 days I decided to embark on D1 of Level 2 ..OMGEEEEE!!!!!!!!! WHO said that Level 2 was easier then L1 LIED!!! I mean seriously!!! I thought I was going to die before it was over.. In the midst of it I thought "you should have…

DRUM ROLL PLEASE........................................................ The results from my first 10 days on Level 1 of the Shred are :smile: Weight 296......291 ....5LBS BABY!!! Bust 48.5 ..................48 Waist (belly button) 51.5...............48.5 Hips 55.5.........................................55 Left thigh…

GET IT!!!!! AMAZINGGGG!!! You are SHREDDED :) Keep up the great work!!!

GREAT RESULTS! CONGRAT'ss!!!!!!!!!!! Get it!!!!!!! Keep up the great work!!!!!

I usually use half and half w/ cinnamon, but I as well am looking for an alternative, because I like "milky" coffee :wink: But it's 80 cals of half and half.. That's equivalent to an apple or something!! I could be eating those cals. But I NEED my coffee so I just do it..

GREAT JOB!!!! Keep up the amazing work!!!! Those girly pushups are NO JOKE!!! But you will master them in no time!!!