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I agree that weight loss of 1-2lbs/wk now is most realistic. You don't want to set your goals too high otherwise, you'll set youself up for failure and then stop trying altogether. I was 250 at my heaviest with my first pregnancy and with work and patience (~1yr), I was able to get down to my normal weight of 180. Just…
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I'm 5'10 and hoping to get back to 165-170. I was a size 10-12 and felt comfortable in my clothes.
