Replies
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wow.. i've head and met so many slimming worlders.. is that a word? but still chickening to join.. i am a bit too shy to come out in a group and talk about stuff. but can totally do this online.. how much have you lost so far my goal is 40 pounds and preferably lose about 25-30 until december.. seems fair?
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feel free to add.. i do spinning, circuits, running, kettlexercise.. and protein shakes are my thing.. ! but recently been trying to avoid unless i do a super workout on the day..
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ohh btw.. how do i add people as friends? add me too! i can help with recipes and motivation as i can preach much better than practice..
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hello all.. i'd like to lose 40 pounds.. and finding it diffcult keeping myself motivated.. i think i am finding it a little hard to keep it going with such weight loss rate.. only lost like 1.2 kilos so far and it's been 1 and half weeks.. i have read this is normal but i have worked really hard this week worked out like…
