DestinationHEALTH

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  • Er, love, your ticker says your trying to get from 105lbs to 87lbs? If you're taller than 4'9, then that's really not a good idea. Dieting at the age of nineteen to get down to underweight has some pretty serious health implications. You are still growing (especially your brain!). This is not the time to be mean to your…
  • I have the same problem, actually. One of my goals is to only weigh in once a week, on Mondays. I put my scales somewhere really awkward - like on top of my cupboard, and then pile boxes on them. I weigh in in the morning usually, and I can't be bothered to dismantle the boxes before a cup of coffee. Sometimes works,…
  • Heya, I've just joined and would love some ppl to keep me on track.
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