lannabelle Member

I'll add you! :smile:

Hi, if you're looking to add friends, you can feel free to add me. I've had experience with WW, Atkins and South Beach. I can likely relate. :)

That IS odd. I'd say visiting a nutritionist and trying to build back some muscle are your best bets.

Hi Naomi, You've done so great so far. I admire how you've identified your biggest trigger and have had the discipline to cut it out and rework your lifestyle. Being here with the support of other MFP members will surely help you on the rest of your journey. I'd say I'm more of a food addict. I love salty and sugary foods…

Hi! Supportive people are key to succeeding at this. Sending you a friend request :).

Wow! 32.5 lbs in 45 days. You are doing great! You'll find lots of kind, supportive people to help motivate you on these boards. We all have the same goal and want to help each other achieve it. Feel free to add me too if you want.

I'm a WW lifetime member myself, trying this as something new and fresh after years if counting points (I've put a few lbs. back on lately. Was not tracking pts. ). Feel free to add me.

I won't give up any foods. You're right, as soon as you're not allowed to have something, it's all you can think about. You will cave, cheat and binge and feel awful afterwards. The best thing to do is have all of the foods you really love in moderation. As long as you can justify it within your eating plan, there's…

I think we were passengers in the same wagon. It sounds like you've got your motivation - you're unhappy with the way you look. Hold on to that, make healthy food choices, exercise, and come here for support anytime you need it. My weight snuck back on as well when I stopped being mindful of my eating habits. No more. I…

I think we all have days like that. I had one yesterday. My trick is to remind myself that I didn't feel that way the day before and I could not have changed that much in one day. :smile:

I'm new too, you can add me if you'd like to. I just checked out groups for my province and there's 2. So it does seem that you can start a regional group. You could try and see what happens. :)

I'm 100% in agreement with you! Sending you a FR, add me and we can motivate each other :)

Hi! you can add me if you'd like. I'm 32, have about 20 to lose.

I'm 32! Add me and we can talk about all the joys that come with that, like how I'm convinced that my metabolism is much slower than when i was 25 and losing weight seemed a lot easier. :)

Hi there, I'm relatively new myself. feel free to add me :)

I relate :) sending you a friend request.

You can add me, I've got about 20 lbs. to lose. :)

I'd rather spend my Friday nights curled up with my cat, Schmendrick (bonus points if you know where his name is from) watching a nature doc. than out with friends. I've seen every episode of Star Trek TNG and Voyager at least twice. I've also got an obsession with my Sims. I regularly quote lines from The Princess Bride.…

I am hungry most of the time. Even when I'm at my goal weight I still feel hungry every hour or two. Drink lots of water. I also like a nice cup of green tea. I try to always have healthy snacks at hand, like fresh fruit, veggies or fat free yogurt. Part of my problem is when these health snacks aren't nearby, I will get…

I'm on WW at the same time too. just sent you a friend request.

Hi, I'm new too, just sent you a friend request.

I'd eat that :) Also, looking at it is making me crave one of my favourite comfort foods - Zoodles on toast. Yum! Making me rethink the grilled chicken breast and greek salad I had planned for dinner.

To the OP, I hardly ever buy regular ground beef, even though I would save money doing so. I buy the extra-lean. If I were to buy the regular, I would count it as such. I'd rather be conservative and log too many calories than not enough. I've also never rinsed meat, I've always thought it sounded like a way to add extra…