Canuckle31

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  • I started end of January after I decided I was going to do a bike tour fundraiser with a bunch of friends this August. I'm 32, 6'4" and at that time I was 246lbs (thereabouts). Not bad, but I was out of shape compared to what I wanted to be. I set an initial goal of 220lbs, played soccer twice a week, plus coached, plus…
    in How much weight have you lost and how long did it take? Comment by Canuckle31 July 2012
  • It was just this year that I started getting relatively active, and I lost 20lbs in 3 months, but I plan on going lower (currently 6'4" ~220lbs). Currently, I play soccer anywhere from 1-3 days a week (so 90 minutes each time of cardio) PLUS I bike to work and back as much as I can (30 minutes of cardio as often as I can)…
    in How often do you exercise? Comment by Canuckle31 July 2012
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