Replies
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Great job ! Keep it up
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Protein shake and banana or 1/2 cup of pasta and steamed carrots
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You might want to add 1 cup of whole grain cereal or 1/2 cup of oatmeal to your breakfast. Try a broth based soup for lunch along with a tossed green salad and fruit and for dinner baked skinless chicken breast green beans or broccoli and 1/2 cup brown rice.
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I agree coke zero and dr pepper 10
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You go girl. You look great!
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Keep up the good work. I can see your progress from your pics. Great job!
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Congrats to the both of you. You all look great!
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Keep up the good work. You look great!
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Can't wait to try this out. This seems like it will definitely satisfy my sweet tooth.
