We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

dorear Member

Replies

  • Force yourself to eat fruits and vegetables. You don't have to go suddenly vegan but you must change your mindset. Yes we should enjoy food but the primary function of food is nutrition. Don't allow yourself 'some' junk food or simple carbs. Decide to change your habits. If you stick with it your taste buds will change.
  • Grilled tilapia & squash bisque
Avatar