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I would love some new vegan friends, please add me! I've been vegetarian for 8 years and new to the vegan thing and need the motivation and support.
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Vegetarian for 7 years, trying to go vegan now and would love to have some vegan friends for motivation and support! Please feel free to add me!
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I always have a cheat day on the weekend! It really depends how comfortable you are doing it, and how far along you've come. You can limit it to one cheat meal or cheat all day long, just watch the scale and see how your body reacts.