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Hi! I'm Kim - 39 years old. Just diagnosed with T2 this week. I desperately need to lose 50+ pounds and get my health back on track. T2 runs in my family terribly, so I'm not surprised with the diagnosis. I am committing myself to changing my diet and adding exercise into my routine to fight this. I haven't met with the…
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My husband and I are finishing up day #6. The plan has been super easy to follow. I'm down 6 lbs and my husband 10 lbs. I think it is a great starting program for us. I have numerous friends that have lost 50+ lbs on the plan, which is why we decided to give it a try. I love the Spark drink... Hubby not so much. Just isn't…
