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60 years old, 153 cm, 90 kg. my GW is 60 kg. Just re-started last week, need support to stick with it this time.
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Nova Scotia
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Re-started 1 week ago. I'm near Antigonish, NS.
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Great big NAY. Hate them !
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I have a horse, she's a French Canadian, name is Yazzy. She is 2 years old & she's beautiful & fun.
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Hi, Nova Scotia here. I'm starting again. Welcome to MFP. It's a great site. It really works. I lost 20 pounds with it last year.
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My husband had shingles this summer and let me tell you, you do not want to get them ever. They are horrible. If you suspect you have them , get to a doc immediately. They can prescribe an antiviral but it should be taken as early in the course as possible. I am going to ask my doc if I can get the vaccine at my next…
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Thanks, GP. This bugs me too.
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.1. FAVORITE CHIPS? BBQ LAYS 2. FAVORITE COOKIE? PEANUT BUTTER 3. FAVORITE ICE CREAM FLAVOR? VANILLA 4. FAVORITE DONUT? SOUR CREAM 5. FAVORITE ITEM FROM FAST FOOD BURGER RESTAURANT? ULTIMATE DQ BURGER 6. FAVORITE ITEM FROM FAST FOOD MEXICAN RESTAURANT? NONE 7. FAVORITE CALORIFIC DRINK? TIM HORTONS DOUBLE DOUBLE 8. FAVORITE…
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My horse ate chicken scraps that I put out for some stray cats.
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never at our place, but it's a small place of about 10 people. :)
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agree, except that it's hard for Northeners to get enough Vitamin D, so I take it.
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I'm 54yo and say I'm 5' . Probably a little under. I want to lose 30 pounds for now. I'm from Nova Scotia.
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Watching tv
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you are doing great. looking great too. i know how hard it is.
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bump
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what are gauges ?
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loved the girl with the dragon tattoo
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i like vanilla flavoured soy milk in mine, you don't need sugar with it.
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bump
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Louise. I don't mind it, don't really use it. It's my aunts' name.
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Follow their advice to the letter. I make sure I eat a meal before I go and have an orange or apple juice and a couple of cookies after I donate. Don't exercise for 24 hours after. & get lots of fluids.
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donate blood - get your blood type that way
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Antigonish, Nova Scotia
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share the routine, please
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bump
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The people who make their own shampoo, laundry detergent, cleaners, etc. ....please post the formulae for these. Thanks.
