Marjorielk Member

Make a corn chowder with creamed corn, corn niblets, onions, water, a little milk, your canned potatoes, butter, s&p. yum,yum !

It's a beautiful Canada Day in Nova Scotia, sunny, not too hot, light breeze.

trend seems to be: the guys pick all gals & the girls pick all guys ! remember the am is to re-populate, so we need a mix !

B.Sc. in Pharmacy. No lack of jobs in the 30+ years I have been in this field. :smile:

Thanks. They sound amazing. I wish a gym around here would invest in one. I just can't imagine buying one myself. Maybe if I win the lottery ! :smile:

From Nova Scotia: we are getting all your rain. we probably had maybe 10 days without rain since april and it's been cold. oh well, today was very nice, high 20s, breezy & NO RAIN !

the word 'soda' for 'pop'. haha , sounds wrong to me ! soda is baking soda !:laugh:

For me, if I don't have the stuff I really like (chips), I'm ok. I can drink water, or have a couple of crackers and read the posts on MFP and not snack.

potato chips, have to finish the bag

:smile:

Nova Scotia here.

I did not link MFP to FB, because everyone I know is on FB. I want to be well on my way before I start having to hear the comments !

5 feet 0 inches, & want to lose 30 more pounds, for now. Will re-evaluate when I get there.

Are you counting everything, milk/cream in tea or coffee, butter/margarine on vegetables, etc. Little things can add up.

You need to look after yourself so you can look after your family. If 10 am is your breakfast time, eat a good breakfast at that time.Make your lunch a little later , at 1 or 2 PM, and then your dinner should be ok at your normal time. That's what I would do. But remember, look after yourself.

Bring up my post. Makes it easy to find the topic again, as it will appear in 'my topics'.

After you give blood, they will want you to have a drink of juice and a couple of cookies. Also, best to donate after a meal.

add yogurt, yum yum

I use vanilla soy milk, I love it

same here

BUMP. sounds yummy ! Thanks.

Tea is my main drink but have the occaisional coffee, with cream and sugar.

Nova Scotia. Would love some new friends.

I'm starting right now !:smile:

Your poop should sink slowly, if it floats, may be too much fat.:smile:

aloe, if you can get a plant & squeeze out the juice from the leaves, that;s the BEST. But cold aloe gel from the drug store is also very good.

She has foot n mouth disease !

She has foot n mouth disease !

Did he ?

logging my food