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Yes... this is my second time doing it, but thia also works other parts of your body too... You will love it!
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Wonderful!
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Only if they take their wig off while working out lol
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Lol... of course
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Its good to stretch when you do any of the routines though... i dont always stretch long enough cause im always so excited to just dig in lol
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You ladies are most welcome. I'm loving it!!! Im day 9 today....
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Everyone add me!
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You're welcome dear!
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Dance Gavin Dance - Blue Dream
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This is what running and simply working out in my front yard did for me... WITHOUT a gym membership or spending $100 of dollars on a DVD... js...
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Well... I'm 165... I'll be 155 in a couple weeks so I'm good... @ChillyUK , your friends here seem to want to run me off of this post so I'm gone... If you need me, just send me a message hun... cheers!
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I see your progress and I like it, impressive... but for women, losing weight is different. We have to do much more cardio than men. But you're looking good tho...
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Oh... you made a corny joke... ok... lol.
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Anyway... @ChillyUK , I ALSO SUGGEST that you do not change your diet UNLESS you have a certain type of health problem that suggests you do this... eat as much as you NEED TO EAT just make sure you are getting your cardio in. Do not torture yourself with silly diets and eating like a rabit... your tastebuds will also get…
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Don't worry... I'll wait...
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Is that what you read?
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@MeganMoroz89, that's not an excuse... if you can pay the AMOUNT OF MONEY THAT INSANITY OR P90X OR ANY OTHER EXPENSIVE DVD PACKAGE COSTS... SURELY you can go to WALMART and invest in $5 dumbbells, $24 running shoes, $34-$40 home workout equipment and workout in your OWN BACK/FRONT YARD AND HIT YOUR NEAREST PARK/TRACK TO…
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Well... my advice to you is... TURN THE TV OFF, open the DVD Player, take out the Insanity DVD and THROW IT OUT OF THE WINDOW!!! Why? Because DVDs NEVER work, IN MY OPINION. The fact that you even have the option to workout at home and pause a DVD is a clear set up for failure right there. Don't get me wrong, the workouts…
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It's also easy to negative on your phone and still shows the gif images from your device... it's the best! I LOVE IT! Taking this to the gym is amazing!
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yes it is... it helps me out ALOT!
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I'm adding EVERYBODY!
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No problem ladies! Its another great way to burn calories. Its better to lose weight and tone at the same time... As for me, I'm on Day 8! @kateily95, An exercise ball is only between 10-15 bucks at Walmart, if your gym doesnt have that, go there and do the ball exercises at home and vice verse... same with dumbbells. I…
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Anyone joining?
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Dance Gavin Dance - Blue Dream #awesomesong
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Im in. I spend a good 3/4 hours in the gym as it is lol
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Thank you dear
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You guys still here?
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Actually, right now... my goal is to just get back down to a good size (which is not too far, but we all know this CAN be pretty challenging to make it seem far) so that I can gain back my confidence levels... right now... I'm at 91% with my confidence level... so I've lost alot of it... so once I make myself healthier and…
