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Take measurements rather than scales and increase protein intake. You will get there . I admire you for running I find it really difficult
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That's amazing we'll done ! Exercise is a joy just enjoy it and mix it up a bit ! I hate the treadmill boring as ....
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I agree lots of low cal soup. Veggies and I add quinoa to bulk it up.
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Ha try the Fast Diet !!
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Find a friend ! My husband is counting calories for the first time ever and I love it! Makes all the difference
