LearnFromTheRed Member

I like Puro Nutrition's Diet Whey Ultra.

Brilliant!

I believe magnesium is what you're supposed to take for chocolate cravings. Actually, don't know how accurate this is, but... http://cheezburger.com/5068774656

Hi there, I'm near Manchester - feel free to add me as a friend!

4) is probably the quickest, and you might well have some weight to play with afterwards (as I think an arm weighs slightly more than that)?

Domino's Pizza. No more Domino's Pizza.

That's a great achievement - I know what you mean about the scales, but I'd be very happy to at least see the size get smaller!! :) I'm sure the weight will start to go again as you carry on. The human body is a strange, strange thing.

Accept it and move on - you can't undo it, so as you say, learn from it and don't do it again.

I'm fairly certain that mine talks absolute rubbish!

I've just bought a new pair of running shoes ('new' making it sound like I've had some before)!

Steve Miller - "Get Off Your *kitten* and Lose Weight". He's not everybody's cup of tea, admittedly.

I like my Bryton Cardio 35t, but I'm not sure if it would do absolutely everything on that list. It can be had pretty cheap, however!

Prostap - massive water retention!!

Haha, it's typical isn't it!! I discovered yesterday I had lost 4lb, I'm thrilled to bits, and it's not showing up xD Very well done - isn't it great to lose something, anything?!

I'm glad someone started this thread before me as I have exactly the same issue. The difference is that I suspect mine is hormonal. I started becoming very ill three years ago and to cut a really long story short I was diagnosed with endometriosis. Ever since having the laparoscopy to diagnose this, and them messing about…

Wow, what a great thing to wake up and read on a Sunday morning! Brilliant!

BeFit in 30

Well done: getting past one of those 'milestone' numbers is always doubly good!

I had one of those days and lost 3lbs!! The human body is rather unpredictable :D

I cleared my internet cache, reloaded my browser, and it started working again.

I used to be 56kg (8st 8lbs). These days...70kg (11st). I know that when fit I am quite muscley, so I'd be happy with getting anywhere near 60kg (9st 8lb)

My GPS/HRM watch (a Bryton Cardio 35t) arrived today...this means I do actually have to do something and analyse whether it actually did anything!!

Depends what you like, but if you're into jungle/DnB... Adam F/DJ Fresh - Breakbeat Kaos DJ Zinc - Beats By Design DJ Hype - Fabriclive 03 Jungle Sound Gold Andy C Presents Ram Raiders World Dance - The Drum and Bass Experience Jungle Rewind - Shy FX

Adam F/DJ Fresh - Breakbeat Kaos DJ Zinc - Beats By Design DJ Hype - Fabriclive 03 Jungle Sound Gold Andy C Presents Ram Raiders World Dance - The Drum and Bass Experience I admit, you may well notice a pattern here...

Hi guys, Which of her workouts is the best? I really like her on The Biggest Loser.

As a public service announcement I will warn you that the 'chocolate' (sic) flavour H&B soy isolate powder is FOUL BEYOND BELIEF - I've never tried the hemp one but I gather that hemp tastes better than soy anyway.