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You'll love it I'm sure and soon be addicted, after first trying it in September last year I'm now up to 3 classes a week, it's such a fun way to work out. The time flies especially once you get to grips with the routines, my friends and I have even done the Jai Ho routine out in a club ha ha good luck!x
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Wear lightweight clothes as you'll get very sweaty! I'd recommend fairly ightweight dance shoes/trainers too as you want to be able to twist and shimmy easily. Take a bottle of water to sip during routines. You can make the routines more effective by dipping down lower, pushing harder etc but most of all have fun! It's a…
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WOW! Well done, what an amazing achievement and a huge inspiration for us all! xxx
