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Thank you for sharing your story. I was very disheartened yesterday when I stepped on the scale only to see that I had gained weight. But, especially after reading your post, I realize that it is not necessarily about the numbers. It truly is about overall health and well-being. At the end of the day, do I know that I was…
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I've been on MFP for a couple of weeks, and I can honestly say that this is a great place to start. It keeps you honest, and I am really impressed that it already has so many common foods in its system. The support and community on this site are also empowering, and it is great to read others' stories for motivation. I…
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I drink about 4 oz.. every weeknight. This seems to be the amount that balances both calories yet also provides recommended healthy antioxidants.
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I am a teacher too, and I can definitely sympathize with the relationship between school stress and weight. I don't know about you, but in TN, there is an increasing pressure on teachers. It feels like all my self-worth is tied up in numbers - from students' test scores to a number on a scale.
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Age: 29 Nashville, TN CW: 240 GW: 225 I honestly cannot remember weighing less than 200. My main goal is to be a size 14, which is the national average.
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I chose her, too!
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Kate Winslet. I adore that for years she has maintained a realistic view of beauty and health. And I am so excited that she is expecting her third baby.
