micheledarling Member

Huddersfield feel free to add me!

Just want to say thank you to all who have added me!! it's really motivating to read your diaries and updates!! xx

Im in huddersfield feel free to add me x

im in the uk and i feed myself and two small kids for about 50 to 60 pounds a week. its not expensive and i rarely throw anything away. if i buy a big bag of spinach for example i will boil it all down and eat the entire bag before it goes off. i also add a bit to everything i cook. yes it was more difficult when i worked…

that's really good for only a month your waist is looking smaller and you look more toned up in general. good job!!

hi i'm also in the uk in west yorkshire and mum to two lo's feel free to add me xx

it's not normal for me personally to miss unless i have been pregnant. but it's known that stress, illness and probably even weight loss can cause you to miss a period. it seems you last had sex around the time you may have started to become fertile, especially since your cycles are so short. hmm, i would wait a week and…

i often eat turkey or chicken sandwiches for breakfast with low cal bread and light mayo. can add lettuce and tomato etc.if you like

god i could never imagine NOT wanting to eat every single calorie i'm allowed!! :tongue:

i wish more foods in the uk would put the vitamin and mineral content of foods particularly calcium and iron

I really love tesco light ceasar dressing. it tastes really good. I know its probably full of additives but at the moment weight loss is more important for my health and if that helps me to stick to my calories then i dont mind. I think tuna and pickled beetroot make a salad tasty or how about those little bags of salad…

oh ok i see. do u not think your activity should count as lightly active then? sorry not trying to crash ur thread. i struggle with this altho im losing on average 2 lbs a week and feel great so it must be fine for me altho im still in the early stages. also i weigh quite a bit more than u and my bmr on here is just over…

hi i am a sahm and i have been setting my activity levels at lightly active but never log things like walking or housework and i walk quite a bit with the kids. i just see being a sahm as being a lightly active lifestyle i plan to start swimming and will log that as i see it as extra from my daily routine

i'm in the uk! feel free to add me. hope i dont sicken u tho as am a yank

well im an american in england lol! all of u feel free to add me i need serious motivation xx

hi im in west yorkshire. u can add me :flowerforyou:

hi i have lived in both places. a uk size 10 is an american 8.