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Huddersfield feel free to add me!
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Just want to say thank you to all who have added me!! it's really motivating to read your diaries and updates!! xx
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Im in huddersfield feel free to add me x
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im in the uk and i feed myself and two small kids for about 50 to 60 pounds a week. its not expensive and i rarely throw anything away. if i buy a big bag of spinach for example i will boil it all down and eat the entire bag before it goes off. i also add a bit to everything i cook. yes it was more difficult when i worked…
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that's really good for only a month your waist is looking smaller and you look more toned up in general. good job!!
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hi i'm also in the uk in west yorkshire and mum to two lo's feel free to add me xx
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it's not normal for me personally to miss unless i have been pregnant. but it's known that stress, illness and probably even weight loss can cause you to miss a period. it seems you last had sex around the time you may have started to become fertile, especially since your cycles are so short. hmm, i would wait a week and…
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i often eat turkey or chicken sandwiches for breakfast with low cal bread and light mayo. can add lettuce and tomato etc.if you like
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god i could never imagine NOT wanting to eat every single calorie i'm allowed!! :tongue:
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i wish more foods in the uk would put the vitamin and mineral content of foods particularly calcium and iron
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I really love tesco light ceasar dressing. it tastes really good. I know its probably full of additives but at the moment weight loss is more important for my health and if that helps me to stick to my calories then i dont mind. I think tuna and pickled beetroot make a salad tasty or how about those little bags of salad…
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oh ok i see. do u not think your activity should count as lightly active then? sorry not trying to crash ur thread. i struggle with this altho im losing on average 2 lbs a week and feel great so it must be fine for me altho im still in the early stages. also i weigh quite a bit more than u and my bmr on here is just over…
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hi i am a sahm and i have been setting my activity levels at lightly active but never log things like walking or housework and i walk quite a bit with the kids. i just see being a sahm as being a lightly active lifestyle i plan to start swimming and will log that as i see it as extra from my daily routine
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i'm in the uk! feel free to add me. hope i dont sicken u tho as am a yank
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well im an american in england lol! all of u feel free to add me i need serious motivation xx
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hi im in west yorkshire. u can add me :flowerforyou:
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hi i have lived in both places. a uk size 10 is an american 8.
