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Happy miles.:happy:
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Just go to tickerfactory.com. Select the Exercise Fitness area. Design you ticker and when you finish it will come up with the code. Copy the bbcode files and paste them on your post. The only downside I've found is that this is a manual process for every post. Hopefully someone knows how to automate this.
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Just completed another 2.1 miles today for a total of 4.2 miles
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I just kicked off my commitment to fitness this week and have been trying to get 2 miles in a day. It will be harder as the days warm up and this will be a great incentive since I'm so goal oriented. Thanks for putting this forum together.:happy: