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You can do it! I would love to hear more about Keto!
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I'm in. I have chosen Low Carb. Anyone else? 52yr old, married 5 adult kids and 3 grand children. I have 100lbs to lose. I am a good listener and look forward to meeting you all !
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Chicken legs or breasts tossed in franks hot sauce. Bake until done . Serve with celery sticks and lite blue cheese dressing! You will never bother with little wings again!
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Cucumbers and celery are negative foods. It takes more calories to digest than what they have FYI.
