Sammibullellu Member

I feel like I have to weigh everyday, even though most sources tell you not to. The reason, like a few others I want to know how my eating patterns reflect on weight loss/gain. I also keep a written diary. and have just discovered that I pretty much weigh what I did this time last year.. I need MOTIVATION though. I don't…

You know you have big calves when people are always asking you.. 'do you run' or 'do you cycle a lot'.. I DO NEITHER and have big calves.. like one of the other ladies said.. Wear high heels.. nothing we can do except make them look shapely.. AND I have found boots that go around them. I think the manufacturers are finally…

I realise that, but if I put cycle or bicycle in I get a listing. I tried exercise ball and swiss ball.

I used to use Evening Primrose oil capsules, and Fish oil capsules.. Have a browse through the Health shops.. Some things work different for other people. But I found this most helpful. My mother had to go to hospital too and suffered for years and I have daughters who suffer. WHY.........???? I wish we could just touch a…

Well at least you may sympathise NOW.......... lol

Yes, it helps me to see what I'm actually consuming AND my exercise. I have recently returned here and it's such a good place.. THANKS MFP :heart:

Thanks everyone. I think I've found and changed it.. :blushing:

YES.. I thought that too, OR start making such a racket when you're at it..... hahahah

Simple. DO NOT BUY any groceries, do not do any housework.. Sleep during the day, play computer games at night.. Remember the old dictum. IF YOU CAN'T BEAT THEM, JOIN THEM.. now let's see who gets fed up. IF they say, ohh there's no food.. tell them to go buy some, if they say they have no money.. Say you don't have any…

Well done, doesn't it feel good. Now you have to keep it off !! :smile:

We're all in this together. My daughter just joined up too. She had a baby 9 weeks ago and so we help each other. I find this site a motivation. So keep plodding on..I'm sure we all wish you well.:flowerforyou:

Hiya, I'm the same with going to the gym. I really have to drive myself. ONCE I'm there, no problem, it's getting my 'A' into 'G'. Our gym has 'lazy arses' on the front desk. All false smiles and don't care less. I'd rather they kept their mouths shut than give me their false 'HOW are you's'.. but that's me and being…