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Thank you for the advice, I will try this out and see how it works. Thanks!!!
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I am looking for a smoothie/ milkshake recipe that will not take up 1/3 of my calorie intake for the day. I like to have a shake in the morning for breakfast, but it only fills me up for a little while. I need a recipe that includes fruit and doesn't taste bad. I don't like the slimfast shakes or anything similar so I am…