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I agree with the other ladies who have posted. Falling off the wagon happens to us all, the important thing is getting back on. Also try and make healthier choices not "diet". I have tried a lot of fad diets and I refuse to go on another diet... This time around I do have my calorie limits, but I also do not limit ANY…
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I just joined and I have a lot to lose, so I need goals and this one 40lbs by Halloween, sounds like a great way to start. I would like to lose 100 pounds but my overall motivation is a heathier life. Feel fee to add me as a friend, as I am also looking for support and for friends that I can support as well. :flowerforyou:
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WOW congratulations on your weight loss. I too hope to be able to post after pictures, I want to lose 100lbs. You look great... what a wonderful motivation for others.. Thanks for sharing. :smile: