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MANDESA!!
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it should work tho - because I can see your food diary - so you have made it public to all not just friends. When you go to each other's page there are some buttons next to your picture - click view diary :)
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there is a difference in making your profile public and your diary public. Be sure to go to the FOOD page - then click settings. Scroll down and make your diary public. Hope that helps :)
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evidently missed the sign up on this one...would like to join!
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I recently purchased an Elliptical, and you will have to go to Craigslist, E-bay or Amazon to find one in that price range :( But there are plenty of good ones out there - bought by people who never use them. I bought a Horizon (which is made by the same company that makes the Live Strong) and have enjoyed it.:smile:
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I started in January of this year and have lost 60 lbs. Still have 43 to go :) Congratulations on your success!
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this sounds great!
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definitely gonna try this!
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this sounds delicious!
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I have made this before but used crunchy peanut butter not grape nuts....sounds good :)
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your diaries are private...You must have "public for friends" marked. :(
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I have been overweight for almost 25 years - and I agree with you. There seems to be a lot more animosity from fat to thin folks - than the other way around. Are there mean spirited "skinny people"? YES! But our goal should not be to join there ranks.
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I went into the settings tab on the food page and changed my "breakfast, Lunch, and Dinner" to: 5:00-8:00 am 8:00 - 11:00 am 11:00 am - 1:00 pm 1:00 - 4:00 pm 4:00 - 7:00 pm 7:00 pm - ??? and I rarely eat after 7:00 pm Changing the settings helps me remember to eat every couple hours and keep track of my snacking better :)…
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shadow boxing
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voted for Irene...sorry! Jay has had multiple chances...she has been on campus biggest loser almost all season...GO IRENE!!
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bump
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This is fast, easy and delicious...not to mention summertime cool!!
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Here is a picture of Lisa's Guilt Free Mint Chocolate Cake YUMMY!!
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I made the photobucket size on this "tiny' but it is still huge! sorry!
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LOL...I didn't even think about doing this to share the Strawberry Delight! Way to go Sis!!
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I asked this early on and was told by EVERYONE to list it as circuit training. Enjoy :)
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First time I actually understand this! Thanks!
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yes, you need a rest day to allow your body to recover. Here is a website that helps with a training schedule for running: http://www.coolrunning.com/engine/2/2_3/181.shtml Good Luck!
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thanks for the tip!
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so sorry :( does the gym you attend offer child care? Take your little one and let them play while you work out. It will give them a new environment, let them see you in action, and give you and your husband plenty of quality time when he gets home :)
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does circuit training show more calories burned that strength training aerobics? Good grief! I have been listing it wrong!!
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great job!
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I had become so crazy with it (5-6 times a day) a different weight every time. And I know weight fluctuates all day long, but I would still get FRUSTRATED over the variances. I think it is part of the reason I plateaued for a while. I finally decided about 6 weeks ago to go to a once a month weigh in. It has helped…
