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Interesting--I've never heard of phentermine, but I'm glad it's helped you. I've also had a hard time with my metabolism, but I'm pretty sure it's because of the migraine medication I take (one of the side-effects is, wouldn't you know it, weight gain). I started MFP by following their calorie goals to a T, but after a…
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Thanks for the post, because I've had exactly the same issue. I like smpalmer's response about watching carbs rather than sugars. My husband is also diabetic, and that's what he does. I actually *don't* have a sweet tooth and try to eat fruit as much as I can, don't drink fruit drinks at all, and don't ever eat sweets. But…
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Hi, Marll! I only started here about 2 weeks ago myself and have at least 40-50 lbs to lose--probably a bit more, but I don't want to bite off more than I can chew. My husband was diagnosed with type-2 diabetes, so we're doing this together, although he's using a different program on his Blackberry. I've been really…