aimdanielle

Congrats on quitting! It definitely isn't easy! I just past my 4 year mark and I smoked for just about 30 years before I quit. You can do it and seems you are doing a great job so far!! Keep it up, you will feel much better as time goes on and the coughing, sneezing and all the other stuff will go away. :smile:

I am 5'4" and my goal weight is 125 - 130. I felt good at that weight a couple years back. Seems like since I have been in my 40's it seems harder to lose the weight but, I am working on it!