moonlitheaven

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  • I don't mind Salads. If someone makes it, I'll eat it. I like warm foods. Salads make me sad in such a cold office. :cry: I prefer steamed veggies. Nice and Warm. I also do not like salad dressings. I prefer lemon or lime, a pinch of salt and pepper. If by some strange chance I do crave a salad, I prefer something with a…
  • A variety of factors could have occurred that did not give the results you were looking for. Don't be discouraged if you are not losing weight as quickly as you would like. Also remember to change things up every once in a while as your body gets used to something quickly. That includes foods and exercise. If you do a lot…
  • I blame myself. However, my parents came from a poor country where Skinny meant Sick and/or Poor. Fat meant wealth. So what do most poor countries eat? A lot of Rice because it's filling. A lot of beans, because they are filling. Starchy ingredients were easier to come by or grow. So even though my parents moved to the…
  • "You make a beautiful pregnant woman..." I am not pregnant... O_o
  • I'm 29. I want to start the next decade of my life by changing my lifestyle and eating habits. Not only for me, but to be someone my daughters can look up to and be proud.
  • There are many things that can cause boobs to go big or small. I was a Double D Cup in High school... even after I lost 40 lbs. small frame, big chest. After college and I started working, I met my now husband, and the Double D's went down to a small D. After I gave birth to my 2 kids, they went down to a small C. Even…
  • Don't give up! Don't get discouraged. You could be losing inches... keep it up. The results will catch up with you! :-)
  • If you are scared about upping your calories, try chewing gum while you are cooking. This method is helping me a lot with my after work snacking while I'm cooking. The real question is, do you normally snack/taste everything while you are cooking? By upping your caloric intake, but continuing to snack while you are cooking…
  • Hello everyone. I'm also new. I have had the app on my phone for a few months and would try and give up many times. This time I am completely motivated and serious about my weight loss and lifestyle change. I have always been the chubby one in my family, my friends and everyone. But it only started bothering me after…
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